Like foam rolling, the Massage Roller Stick allows for a more targeted and more precise relief for aching muscles, comparable to a deep tissue massage. The Massage Stick helps to relieve knots in your muscles, also known as trigger points, which lead to myofascial pain syndrome. It can be used to target specific muscles in your body, including your back, neck, hips, thighs, hamstrings, calves, chest, piriformis and glutes.

The Massage Stick is made of high-quality materials: the rings are ECO-PVC; the center pipe is ABS; and the handle is rubber.

Dimensions: 16.5" long, 2" diameter

Weight: 350 grams / 12.35 oz.